Also known as ‘Ladies fingers/Vendakkai/Bhindi’.

Okra is a flowering plant known for its edible seed pods. It’s cultivated in warm and tropical climates, such as those in Africa and South Asia, and we are trying in Nova Scotian weather.
Okra is a nutritious food with many health benefits. It’s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. It may even have anticancer properties.

Okra reaches maturity in 50-65 days.